{"title":"Weight Loss Books","description":"","products":[{"product_id":"glp-1-meals-made-easy-75-recipes-and-nutrition-advice-for-your-weight-loss-journey-paperback","title":"Glp-1 Meals Made Easy: 75+ Recipes and Nutrition Advice for Your Weight Loss Journey - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAliza MD Olive\u003c\/b\u003e (Author), \u003cb\u003eKellie Pharmd Bader\u003c\/b\u003e (Author), \u003cb\u003eEvi Abeler\u003c\/b\u003e (Photographer)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYour essential guide to health and weight loss while taking a GLP-1 medication\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMillions of people are managing their weight and blood sugar with the help of GLP-1 medications like Ozempic. But understanding how GLP-1s affect your body can be overwhelming--which can make it hard to know what to eat. That's why \u003cem\u003eGLP-1 Meals Made Easy\u003c\/em\u003e simplifies everything you need to know in one place! Written by a doctor and pharmacist team, this complete resource features more than 75 simple recipes, along with practical meal-planning and lifestyle advice backed by real-world clinical experience.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to succeed long term\u003c\/strong\u003e--Get an overview of how GLP-1 medications work, a flexible guide for building a 21-day meal plan, and tips on everything from navigating side effects to staying hydrated.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e75+ recipes you'll love\u003c\/strong\u003e--Find tasty options like Cashew and Parmesan Crusted Salmon, Thai-Style Chicken Roll Ups, and Lemon Meringue Pie Smoothies that are high-protein, blood sugar-friendly, and designed for managing weight loss.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCreated by experts\u003c\/strong\u003e--This ultimate guide is written by Aliza Olive, MD, and Kellie Bader, PharmD, who run a growing GLP-1 nutrition business and will support you as you learn about what to expect and how to best achieve your health goals.\u003c\/p\u003e\u003cp\u003eMake the most of your GLP-1 weight loss journey with \u003cem\u003eGLP-1 Meals Made Easy\u003c\/em\u003e!\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAliza Olive MD and Kellie Bader PharmD are the co-founders of GLP1 Enhanced. Aliza is a Pediatric Intensivist and Kellie is a Pharmacist, but they both have extensive backgrounds in macro coaching and nutrition. They founded GLP1 Enhanced as a tool for women (and men!) coming off of GLP-1 medications to prevent weight regain. Aliza and Kellie work with clients on weight loss medications like Ozempic and Semaglutide to transition off without becoming yet another \"diet failure\" statistic. \u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 9.2 x 7.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 10, 2026\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":48157439852701,"sku":"9798897170739","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/8982\/6205\/files\/y98HIiSwJt9798897170739.webp?v=1778359495"},{"product_id":"glp-1-diet-cookbook-for-beginners-90-day-meal-plan-with-5-ingredient-recipes-to-boost-weight-loss-curb-cravings-and-support-energy-for-users-of-med-paperback","title":"GLP-1 Diet Cookbook for Beginners: 90-Day Meal Plan with 5-Ingredient Recipes to Boost Weight Loss, Curb Cravings, and Support Energy for Users of Med - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAbigail Douglas\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 114\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.27 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 13, 2025\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":48157440278685,"sku":"9781685225087","price":24.46,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/8982\/6205\/files\/q6AIun7_Vm9781685225087.webp?v=1778359520"},{"product_id":"the-everything-guide-to-glp-1s-lose-weight-build-healthy-eating-habits-and-achieve-lifelong-weight-management-paperback","title":"The Everything Guide to Glp-1s: Lose Weight, Build Healthy Eating Habits, and Achieve Lifelong Weight Management - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eKayley George\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLose weight and maintain your new healthy body with the first guidebook designed for \u003c\/b\u003e\u003cb\u003eGLP-1\u003c\/b\u003e \u003cb\u003emedications, featuring essential background information on GLP-1s, 150 delicious recipes that help achieve and maintain weight loss, and easy-to-use meal plans.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eFor the best results on your weight loss journey, look no further than \u003ci\u003eThe Everything Guide to GLP-1s\u003c\/i\u003e. Packed with everything you need to know about GLP-1 medications, including what they are, how they work, and what kind of healthy habits and lifestyle changes you need to make for the best results, this book is a must-have companion for your weight loss journey. \u003cp\u003e\u003c\/p\u003eOnce you've covered the basics, you'll find 150 recipes that are specifically designed to help you achieve the best results while taking weight-loss medications, to avoid uncomfortable side effects, and to help you maintain your new weight post-treatment. From breakfast to dinner and everything in between, this book has you covered so you can: \u003cbr\u003e -Start your day off with a protein-packed breakfast like Tomato and Mozzarella Baked Eggs\u003cbr\u003e -Get into those healthy legumes and vegetables with a Warm Chickpea Salad with Spinach for lunch\u003cbr\u003e -Explore modified versions of your favorite foods like a burger for dinner with Feta Cheese Turkey Burgers\u003cbr\u003e -And much more! \u003cp\u003e\u003c\/p\u003eIn this book, you'll find guidance on all things GLP-1. You'll also discover flexible meal plans that show you how to use these recipes to maintain a healthy body once and for all. Start your healthy weight loss journey today.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eKayley George, founder of the Ditch the Diet coaching program, is a Texas-based Registered Dietitian dedicated to promoting healthy weight management without restrictive dieting. Using a holistic, personalized, and balanced approach toward weight loss, Kayley and her team of dietitians and therapists help women reach their ideal weight and lifestyle goals. She also specializes in working with adults taking GLP-1s to optimize their nutrition while on the medication. 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L. Everheart\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eGLP-1 Without the Hype\u003c\/em\u003e is the straight-talking guide readers have been searching for. In a world full of conflicting advice, sensationalized headlines, and overwhelming misinformation, this book cuts through the noise and explains what GLP-1 medications actually do, clinically, practically, and emotionally.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWritten for real people trying to make real changes, this guide offers clear explanations without medical jargon. It breaks down how these medications work in the body, why hunger feels different, what to expect in the first weeks, how to handle side effects, and how to navigate plateaus without panic. It also tackles the rarely discussed emotional impact of rapid physical change: the loss of old coping mechanisms, the quieting of cravings, and the shift in identity that comes with major weight loss.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether the reader is just starting their GLP-1 journey or deep into the process and unsure what's normal anymore, this book provides grounded, practical insight. No fear-based messaging. No unrealistic promises. Just the honest guidance people wish they had before they started.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003ePerfect for patients, providers, and anyone wanting a realistic understanding of GLP-1 medications, what they can do, what they can't, and how to make them work with the body instead of against it.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 228\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.48 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 13, 2026\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":48157446504605,"sku":"9798295549748","price":21.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/8982\/6205\/files\/WHEsNPXXFz9798295549748.webp?v=1778359590"},{"product_id":"weight-loss-diet-the-1-rapid-weight-loss-system-for-busy-people-paperback","title":"Weight Loss Diet: The #1 Rapid Weight Loss System For Busy People - Paperback","description":"\u003cp\u003eby \u003cb\u003eLinda Westwood\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNever have enough time to exercise? 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Then you NEED to read this book \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFrom the best selling author, \u003cstrong\u003eLinda Westwood\u003c\/strong\u003e, comes \u003cem\u003eWeight Loss Diet: The #1 Rapid Weight Loss System For Busy People.\u003c\/em\u003e This book will boost your energy levels, clear your mind, and help you lose weight \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat This Weight Loss Book Will Teach You\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis book provides you with easy-to-follow tips and quick exercises that will completely change your life for the better - having a healthy mind and giving you the body you have ALWAYS wanted but couldn't achieve with your BUSY schedule.\u003c\/p\u003e\u003cp\u003eAlong with learning what the tips and strategies for this diet are, you will also discover why they are beneficial to add into your life \u003c\/p\u003e\u003cp\u003eAre you ready to feel healthier and happier than you ever have before in your life? 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Do you often follow 'yo-yo' dieting patterns? Do you wish you could effortlessly reach your desired weight?\u003c\/p\u003e\u003cp\u003eLuckily, that's where Hypnosis can step in and help.\u003c\/p\u003e\u003cp\u003ePeople often wonder whether Hypnosis can help you lose weight, and how they actually work.\u003c\/p\u003e\u003cp\u003eFirstly, Hypnosis should not be thought of as a diet, but an effective tool to aid you in eating nutritious food and exercising.\u003c\/p\u003e\u003cp\u003eAs well as that, it changes your way of thinking about food, eating, Weight Loss \u0026amp; your body.\u003c\/p\u003e\u003cp\u003eHypnosis does this by changing behaviors and habits at a subconscious level when the mind is in a trance-like state, as your mind is susceptible to suggestions in this state.\u003c\/p\u003e\u003cp\u003eMeaning changes in behavior, emotions and habits from the core are much easier to make.\u003c\/p\u003e\u003cp\u003eSo, for you, the Hypnosis will be filled with verbal suggestions to aid in changing your eating \u0026amp; exercise habits, including your attitude towards Weight-Loss \u0026amp; removing negative Self-Talk allowing you to truly love your body and smash your weight loss goals \u003c\/p\u003e\u003cp\u003eIt's time to make weight-loss the enjoyable Self-Love pursuit it has always meant to be.\u003c\/p\u003e\u003cp\u003eHere's a slither of what's inside...\u003c\/p\u003e\u003cp\u003eThe BEST 30 Minute Hypnosis For Overcoming Emotional Eating\u003c\/p\u003e\u003cp\u003eHow To Retrain Your Mind To Overcome Junk Food Cravings\u003c\/p\u003e\u003cp\u003eHypnosis To Help You Develop Self-Love And Truly Accept \u0026amp; Love Your Body (Making Healthy Choices Effortless )\u003c\/p\u003e\u003cp\u003eA Wildly Effective 25 Minute Hypnosis For Overcoming Your Addictive Sweet Tooth\u003c\/p\u003e\u003cp\u003eHow To Rewire Your Brain To Fall In Love With Exercise And True Self-Care\u003c\/p\u003e\u003cp\u003eAnd SO Much More  So, If You Want Over 10 Hours Of Hypnosis To Help You Get Your Dream Body, Effortlessly Burn Fat, Overcome Your Poor Eating Habits \u0026amp; Develop Self-Love And Acceptance Of Your Body Then Scroll Up And Click \"Add To Cart.\"\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 120\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.25 x 11 x 8.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 25, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":48157456728221,"sku":"9781801345439","price":21.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/8982\/6205\/files\/b2174483298a6e2110fbb0e01ae2ebda.webp?v=1778359640"},{"product_id":"weight-loss-for-women-over-50-3-books-in-1-keto-for-women-over-50-intermittent-fasting-for-women-over-50-the-sirtfood-diet-the-complete-guide-to-paperback","title":"Weight Loss for Women Over 50: 3 Books in 1: Keto for Women Over 50, Intermittent Fasting for Women Over 50, The Sirtfood Diet. 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Then follow me and keep reading...\u003c\/em\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e_____________________________________________________________________________\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFind out now the enormous benefits of these three combined diets and how they can really help you lose weight effortlessly and in a short time.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAre you tired of feeling without energy?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAre you trying to lose weight and searching for proven ways to rejuvenate and restore your old vigor?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIn this case \u003cem\u003eWeight Loss for Women Over 50\u003c\/em\u003e can really be the solution to your problems \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eMany people believe that illness, aches, and pains are a natural part of aging, but no one should resign to that. Poor health is often just the result of poor nutrition and lifestyle.\u003c\/p\u003e\u003cp\u003eA correct and balanced diet can undoubtedly prevent and alleviate the various health problems associated with aging and even activate a virtuous rejuvenation process that can restore vitality and youth.\u003c\/p\u003e\u003cp\u003eLosing weight and keeping fit after the age of 50 is increasingly difficult because the metabolism inevitably slows down. For this reason, it is even more important to follow the correct lifestyle. In \u003cb\u003e\u003cem\u003eWeight Loss for Women Over 50\u003c\/em\u003e\u003c\/b\u003e, you'll find an indispensable resource to regain control of your health.\u003c\/p\u003e\u003cp\u003eHere are the main topics you'll find inside: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe basic concepts of the Keto Diet, Intermittent Fasting and Sirtfood Diet\u003c\/li\u003e\n\u003cli\u003eEverything you need to know about the effects of these diets\u003c\/li\u003e\n\u003cli\u003eWhy a woman over 50 should follow these diets and what benefits will she get\u003c\/li\u003e\n\u003cli\u003eThe most common mistakes for those who follow these diets and how not to make them\u003c\/li\u003e\n\u003cli\u003eThe different metabolism of a woman over 50 compared to a young woman\u003c\/li\u003e\n\u003cli\u003eHow these diets can help increase longevity\u003c\/li\u003e\n\u003cli\u003eThe different variables of the three diets and how they can give the best results combined\u003c\/li\u003e\n\u003cli\u003eExercises in support of diets, specific for women over 50\u003c\/li\u003e\n\u003cli\u003eThe right mindset to follow diets correctly\u003c\/li\u003e\n\u003cli\u003ePractical guide, step by step, to follow diets\u003c\/li\u003e\n\u003cli\u003eTasty and easy to prepare recipes for breakfast, lunch, and dinner\u003c\/li\u003e\n\u003cli\u003eEssential and intelligent shopping list, specific for women over 50\u003c\/li\u003e\n\u003cli\u003eList of specific nutrients to be integrated into different food options\u003c\/li\u003e\n\u003cli\u003e30-day food plan to get concrete results in a short time\u003c\/li\u003e\n\u003cli\u003eHow to follow diets in a practical way and in every context of daily life\u003c\/li\u003e\n\u003cli\u003eThe most common difficulties that can arise during diets and how to overcome them easily\u003c\/li\u003e\n\u003cli\u003eTips and tricks to lose weight faster... and much more \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003eEven if you've already tried several diets without getting results, the diets explained in this book will actually help you get back into shape in no time.\u003c\/p\u003e\u003cp\u003eThe instructions, recipes, and exercises in this guide will get you started on a journey to a healthier and fitter body, even if you're currently overweight, suffering from problems caused by aging and feeling discouraged. Just imagine for a moment what your life would be if you could suddenly feel younger by merely changing your diet.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eGo right back to the top of the page and buy \u003cem\u003eWeight Loss for Women Over 50\u003c\/em\u003e to find out today how the keto diet and intermittent fasting can help you get back in shape and healthy like you used to be \u003c\/b\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 438\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.97 x 7.99 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 25, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":48157456760989,"sku":"9798569538294","price":32.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/8982\/6205\/files\/be83c70e34b96b1f6f631d56abe7bd1c.webp?v=1778359655"},{"product_id":"simple-meal-solutions-for-glp-1-diets-75-recipes-for-sustainable-weight-loss-and-good-health-paperback","title":"Simple Meal Solutions for Glp-1 Diets: 75 Recipes for Sustainable Weight Loss and Good Health - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSummer Kessel\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEat well, feel great, and reach your health goals while on GLP-1 medications with t\u003c\/b\u003e\u003cb\u003ehis practical, science-backed cookbook. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eNavigating meals while on Ozempic, Wegovy, or other GLP-1 medications can feel overwhelming--but it doesn't have to be. With shifting nutritional needs and reduced appetite, every bite counts more than ever. \u003ci\u003eSimple Meal Solutions for GLP-1 Diets\u003c\/i\u003e is here to help you get the right balance of protein, fiber, and nutrients while minimizing common side effects like nausea and appetite loss. \u003cp\u003e\u003c\/p\u003eWhether you're focusing on weight loss, fat reduction, diabetes management, or overall metabolic health, these easy, portion-controlled, nutrient-dense recipes are designed to fuel your body without excess fat or empty calories. \u003cp\u003e\u003c\/p\u003eAuthor Summer Kessel, RD, CSOWM, LDN--a Registered Dietitian Nutritionist specializing in weight management and GLP-1 nutrition--paves your path to semaglutide success with: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDelicious, GLP-1-friendly meals tailored to your new nutritional needs\u003c\/li\u003e\n\u003cli\u003eBalanced macronutrient guidance to maximize results\u003c\/li\u003e\n\u003cli\u003eMeal plans and grocery lists for stress-free cooking\u003c\/li\u003e\n\u003cli\u003eHydration and digestion tips to manage side effects\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eTake the guesswork out of eating on Ozempic, Wegovy, Mounjaro, or other GLP-1s--and start making every meal work for you. Transform your diet, support your metabolism, and enjoy the journey to a healthier you with delicious recipes. \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCheesy Grits with Collards and Canadian Bacon\u003c\/li\u003e\n\u003cli\u003eAir Fryer Salmon Bites with Chili Oil Cucumber Salad\u003c\/li\u003e\n\u003cli\u003eSheet Pan BBQ Pork Tenderloin with Ranch Sauce\u003c\/li\u003e\n\u003cli\u003eSmash Burgers with Air-Fried Potato Wedges and Burger Sauce\u003c\/li\u003e\n\u003cli\u003eCurried Egg Salad Breakfast Wrap\u003c\/li\u003e\n\u003cli\u003eChocolate Banana Overnight Oats\u003c\/li\u003e\n\u003cli\u003eTurkey Sausage Hash\u003c\/li\u003e\n\u003cli\u003eRefried Bean Quesadillas\u003c\/li\u003e\n\u003cli\u003eHerby Quinoa Salad with Chicken\u003c\/li\u003e\n\u003cli\u003eCozy Autumn Roasted Salad\u003c\/li\u003e\n\u003cli\u003eProtein Tiramisu\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003ci\u003eSimple Meal Solutions for GLP-1 Diets\u003c\/i\u003e is filled with easy, balanced recipes for weight loss, metabolic health, and semaglutide success! \u003cp\u003e\u003cbr\u003e\u003cb\u003eSimple Meal Solutions\u003c\/b\u003e is a series of practical cookbooks featuring expert advice and recipes that optimize nutrition to help manage chronic health concerns. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eAlso available from the series: \u003c\/b\u003e\u003ci\u003eSimple Meal Solutions for Insulin Resistance\u003c\/i\u003e, \u003ci\u003eSimple Meal Solutions for High Cholesterol\u003c\/i\u003e, and \u003ci\u003eSimple Meal Solutions for High Blood Pressure\u003c\/i\u003e.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSummer Kessel, RD, CSOWM, LDN\u003c\/b\u003e, is a Registered Dietitian Nutritionist and a board-certified specialist in obesity and weight management with nearly twenty years of health care experience. As a busy mom of two, she is a champion for realistic, individualized, and sustainable nutrition--whatever that means for \u003ci\u003eyou\u003c\/i\u003e. In addition to her professional skills, Summer is also a person living with obesity who has lost and maintained more than 140 pounds (63.5 kg)--of course, not without challenges--over the past twenty years. GLP-1 medications changed her life and she now works to advocate for and educate others on this exciting new world of weight loss and nutrition.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 160\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.51 x 9.21 x 7.41 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 13, 2026\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":48157462200477,"sku":"9781577155768","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/8982\/6205\/files\/peFp_6L5_C9781577155768.webp?v=1778359686"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/8982\/6205\/collections\/peFp_6L5_C9781577155768.webp?v=1778371909","url":"https:\/\/showmerealdeals.net\/collections\/weight-loss-books.oembed","provider":"Show Me Health \u0026 Beauty","version":"1.0","type":"link"}